Acetyl-L-Carnitine 250 mg is one of Solgar's premium-quality amino acid range products containing Acetyl-L-Carnitine, a molecule that occurs naturally in the brain, liver, and kidney.
Acetyl-L-Carnitine is similar to the amino acid, L-Carnitine. Amino acids are the building blocks of protein and are needed in several internal functions of the body. They are classified as "essential" or "non-essential", with essential amino acids meaning they cannot be manufactured by the body and must be supplied in the diet to maintain good all-round health. Amino acids can be further used by the body to create hormones, enzymes, neurotransmitters, antibodies and nutrient carriers. A suboptimal intake of the essential amino acids increases the body's need for the non-essential amino acids either through diet or supplementation. Foods that increase amino acid intake are meat, beans, cheese and eggs.